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Indoor is underway!1 If you missed the meeting and would still like to run, see Coach Lemon for Paperwork. All paperwork is due Monday the 27th and Fees ($50).
 
Practice Schedule: Mondays-Weight Room, Intervals at HS, Tuesdays-Make up missed practice during 7th period and South Alabama at 5:15-7:15 for technique and event specifics, Wednesdays -Weight Room or Hills at HS, Thursdays-Make up missed practice during 7th period and South Alabama at 5:15-7:15 for technique and event specifics, Friday- Practice at HS, Recovery Runs.
 
Meet Schedule:
*Ice Breaker Challenge, we compete only Friday January 5th.
 
*MLK Day Invitational, we will travel up Sunday January 14th afternoon, compete Monday January 15th
 
*Last Chance, we will travel up Friday January 26th compete, and compete Saturday January 27th
 
*State- If quailify, February 2nd and 3rd
 
All Meets are at the Birmingham CrossPlex, athletes rooms are booked and paid for by the school. Parents rooms are book, but cost $80.00. More info to come about each meet prior to.

 

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